*Exploring Dervish Training:*

In our recent class, we delved into the art of Dervish turning, a dance form that goes beyond mere physical exertion. It's a dance that spins not only the body but also the spirit. As we twirled, a captivating theme emerged – connecting with the sacred feminine.

*Exercice: Visualizing the Sacred Feminine:*

The highlight of the session was a beautiful exercise that transported us into a column of light. Picture standing in the midst of whirling energy, a cocoon of love and light. The goal was to immerse ourselves in this radiant space, feeling protected and surrounded by positivity.