Easy exercise to experience love and light

Today's post is all about the enchanting world of dance, particularly my recent experience teaching in the heart of Brussels. I'm Gudrun, and I'm thrilled to share the magic that unfolded during a dance class focused on Dervish training and connecting with the sacred feminine.

*Setting the Scene:*

The dance studio in Brussels has been my creative haven for over two decades. Nestled in the vibrant energy of the city, it's a space where dance transcends physical movement, becoming a spiritual journey.

*Exploring Dervish Training:*

In our recent class, we delved into the art of Dervish turning, a dance form that goes beyond mere physical exertion. It's a dance that spins not only the body but also the spirit. As we twirled, a captivating theme emerged – connecting with the sacred feminine.

*Exercice: Visualizing the Sacred Feminine:*

The highlight of the session was a beautiful exercise that transported us into a column of light. Picture standing in the midst of whirling energy, a cocoon of love and light. The goal was to immerse ourselves in this radiant space, feeling protected and surrounded by positivity.

*The Power of Visualization:*

What struck me was the simplicity yet profound impact of this visualization. As we danced within the imaginary column of light, the energy shifted not just within us but radiated outward. It's a practice that blurs the lines between reality and imagination, influencing our subconscious minds and, consequently, our real-life experiences.

*Carrying the Light:*

One fascinating aspect of this exercise is that the positive energy lingers. No physical boundaries are needed because when you carry the essence of that light, those around you can feel it. It's a magnetic field of positivity that naturally influences interactions.

*Invitation to Join the Dance:*

Feeling intrigued? If you're ready to embark on a transformative dance journey with me, I'm excited to announce the recent launch of my online dance classes. Join my free Facebook group to be the first to join. The link is below.

*The Magic of the Dance Studio:*

Before I wrap up, let me take a moment to share the beauty of the dance studio in Brussels. With new owners, a group of capoeira dancers, the energy has evolved into something even more enchanting. If you find yourself in Brussels, consider joining my offline classes in this truly special space.

*Closing Thoughts:*

As I reflect on the day's dance, I can't help but feel grateful for the transformative power of movement. Whether you're turning in a dance studio or visualizing a column of light in your daily life, the impact is real. You are a shining light, and the world is your dance floor.

Stay tuned for more adventures, and until next time, embrace the dance of life.

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Transcript:

Hey everybody I just wanted to come here and say hello I'm in Brussels here where I teach my

dance classes and today we were dervish training there is turning not only but we were also

experiencing like a column of light so the theme for today was to connect with the sacred feminine

and I typically do this with Dervish turning so I teach it and we will be turning like 20 minutes or

even more even people have never turned their whole life but today what came up because I'm

channeling these dance classes that was a very beautiful exercise and you can try to do this

wherever you are without needing to turn hello oh hello Vicky cuckoo yeah so what you can do

is just imagine that you are standing in a color in a in a column of light in the middle of a

of whirling energy of light and love and you are just in the middle of it and it is shining

on you and you're surrounded by love and light like if you were in a special

what would I like in the sort of cup of light and even when you walk you have this

around you and this is like naturally boundaries you don't even need boundaries when you are in

this light because intuitively people around us they feel it and if you are in this

bath of light and love people just can sense it and as you are in high vibrations

they will feel something like smiling at you or leaving you alone if they are searching

for somebody where they can just suck the energy out so when you do this exercise

feeling like in this column of light and love something changes in your day something changes

in your energy because as you know the subconscious mind does not make the difference and

does not know the difference about reality and Imagination so if you walk around in your life

imagining that you are protected that you are in this wonderful energy something happens in

real life so just just try it out if you want to dance with me learn this by dancing I would invite

you to join my free Facebook group I'll start the online dance classes very soon not right

now but if you are in this free Facebook group or on my mailing list then you will be informed

so go to my bio and there you find normally a link to the Facebook group or the waiting list

for my online dance class I wish you all the best and now this is where I teach here in Brussels

but it is indeed a very magic place I have been teaching here for I think 20 years you can

I can feel the energy of of dancing with all these wonderful women in this space and it's

even more beautiful now because it changed the owner and the new owner is a group a very

nice and sweet group of capoeira dancers it's really wonderful so if you are in Brussels just

watch it out if you're around what Brussels would come to my offline classes it's near

and in Brussels Center so you are most welcome I wish you a wonderful day and see you soon ciao