My Five-Step Protocol For Healing

First Encounter with the big C.

In 2021, I experienced my first bout with Covid-19. It was a challenging two weeks where I battled high fever and extremely low oxygen levels. I couldn't eat, barely drank water for two days, and seldom left my bed. The illness took a toll on my body, and I lost 8 kg during those two weeks. Despite the physical hardships, I spent that time in awe of how my body fought the virus. I felt a profound sense of gratitude and unwavering trust in the healing process.

Second Round with the big C.

A year later, I contracted Covid-19 again. This time, it didn’t take me by surprise. Armed with my Healy device, which had been a crucial part of my healing arsenal, and a regimen of other remedies, I was prepared.

On the evening of September 19, 2022, I felt feverish and suspected it could be Covid again. The next day, a test confirmed my suspicion. I immediately scanned my bioenergetic field with the Healy to identify the frequencies I needed. The Healy recommended a protocol for aligning the lung meridians, strengthening the immune system, and protecting all organs and cells.

Alongside frequency healing, I took homeopathy, vitamin C, D, and K, zinc, and a special immune system boost supplement. The first time I had Covid, my willpower diminished, and dark thoughts clouded my mind. This time, with the support of Healy frequencies, those feelings were short-lived.

A New Approach to Healing:
My Five-Step Protocol

This year, I felt sick on a Wednesday evening with a fever over 39°C. Here’s what I did:

  1. Wim Hof Breathing Techniques: I immediately performed several rounds of Wim Hof breathing exercises. This method, known for its ability to boost the immune system and reduce inflammation, involves controlled hyperventilation followed by breath retention, which increases oxygen flow and enhances the body's resilience.

2. High Doses of Antioxidants: I took high doses of vitamin C, OPC (oligomeric proanthocyanidins), and Omega-3. Vitamin C is a potent antioxidant that supports immune function. OPCs, found in grape seed extract, have strong anti-inflammatory and immune-boosting properties. Omega-3 fatty acids help reduce inflammation and support overall health. The power of antioxidants, especially when combining OPC with vitamin C, is profound. Quality is crucial, and I recommend consulting my guide on high-quality food supplement criteria everyone should know here.

2. Infrared Light Therapy: I used infrared light therapy, which penetrates deep into the tissues, promoting healing and reducing pain and inflammation. This therapy can enhance mitochondrial function, leading to better energy production and improved immune response.

3. Hydration: Staying well-hydrated is crucial. I drank plenty of fluids to help my body detoxify and support its natural healing processes. My power drink: Be Recharged, Green Medly, Lemon Juice. Dm me for the recipe!

4. Elevating Vibrations with Gratitude, Self-Hypnosis, and Healy Frequencies: I uplifted my vibrations through practices of gratitude, self-hypnosis, and, of course, Healy frequencies. Gratitude shifts focus from negative to positive aspects, enhancing mental and emotional well-being. Self-hypnosis helps reduce stress and promotes a healing mindset. Healy frequencies provided targeted support to align my energy and promote rapid recovery.

Rapid Recovery and Return to Routine

By the next day, I started my full workday at 10 am and finished at 9 pm after giving four dance classes and four healing sessions. While I was undoubtedly exhausted, I was healed!

Daily Prophylaxis for a Strong Immune System

As part of my daily regimen, especially during winter, I ensure a regular intake of vitamins D and K, which are essential for immune function and bone health. I also supplement daily with Omega-3 and a comprehensive base of essential vitamins, minerals, fibers, enzymes, and pre- and probiotics. This holistic approach serves as prophylaxis, maintaining a robust immune system and overall well-being.

Boost Your Immune System (Prophylaxis) with Essential Food Supplements

To further support my immune system, I rely on high-quality supplements from Lifeplus:

  • Biobasics: This supplement provides a comprehensive blend of essential vitamins, minerals, fibers, enzymes, and probiotics. It's designed to support overall health and well-being, ensuring that your body gets the nutrients it needs for optimal function.

  • Omegold: Packed with Omega-3 fatty acids, Omegold helps reduce inflammation, support cardiovascular health, and enhance brain function. Omega-3s are essential for maintaining a healthy immune response and overall cellular health.

  • Proanthenol: This supplement contains OPC (oligomeric proanthocyanidins) derived from grape seed extract. OPCs are powerful antioxidants that help protect the body from oxidative stress, reduce inflammation, and support the immune system.

Quality is crucial when choosing supplements. For more information on selecting high-quality food supplements, check out my guide on essential criteria everyone should know here.

The Power of Healy Frequencies

The Healy device played an essential role in my swift recovery. It helped realign my energy, raise my vibrations, and push away doubts, leaving me with a feeling of inner peace and trust. The Healy not only provides healing frequencies but also offers coaching and aura scans to identify and address unconscious blockages, enabling profound personal growth and transformation.

When you elevate your vibrations, you purify your energy. This shift influences your thoughts and feelings, creating a powerful cocktail for healing. The combination of elevated vibrations and the support of Healy frequencies brought me back to health quickly.

Transform Your Life with Healy

Imagine living life stressed, fearful, and depressed. How would this affect your body language, hair, and overall well-being? Now, imagine having the support to elevate your vibrations. This support helps you escape the energy hole, calm down, and stop worrying. How different would your reality be?

The Healy can make this difference. If you want to transform your life and elevate your vibrations, let’s talk. Leave a comment below or contact me directly.

Conclusion

My journey with Covid-19 taught me the power of holistic healing and the incredible support of Healy frequencies and high quality food supplements. By integrating my 5 step process , you can enhance your well-being and navigate life’s challenges with resilience and grace.