In this video, I explain what the exercise “The Dance of the Queen” is all about and why it is so important.

You see, most of my students don’t realize how powerful dance is. They don’t know, that they are practicing the most ancient , sacred art form, which is the Oriental Dance. They come for the fun of it and also, because it looks easy. Little do they know about the deep deep transformation, which this dance will operate in their system.

It took me over 30 years to understand why this is so. Actually, it’s not obvious at all and it needs explanation. Because when we are in pain, we are obsessed with it. But when the pain goes away, we very quickly forget about it. Same with the healing effect of Oriental Dance. Suddenly you feel more joy, you are able to trust, to open up, you dare to shine in your day-to-day life. What changed? Nothing changed, and you forget, that it’s thanks to what you experienced and above all, practiced and practied again in my dance classes.

So now, you may say, ok then Oriental Dance is enough. For some it is, for most it is not.

This is why I created the bridge between a dance class and your life. The thing is, that you have to become conscious, you have to express verbally so you can understand the power of the experience and you can learn to use it as a tool in your life.

I created this exercise called “The Dance of the Queen”, which you’ll find in another vlog post (linked). Listen to my explanations (they come from a post I did in our Facebook Groupe) . The most important thing, with this exercise is to practice it, so you will start feeling abundant, connecting to your Sacred Feminine, to feel love for yourself, and connect to your Inner power.

The Dance of the Queen is all about embracing who you really are. And, it’s all about how you feel inside, you’ll not need any fancy . A queen is an identity, it’s not about what she lookes like, is it not?

If you want to join my dance classes , you’ll find details here www.shandora.life/dance

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